15-time Ironman triathlete, Jen Rulon lives the life of a healthy human who loves to coach others to become the best versions of themselves. Living authentically takes just as much practice as training for your upcoming fitness goals. As a fitness expert, author, accountability coach, and motivational speaker, Jen encourages others to take risks and live their lives to the fullest.

Through her social platforms and speaking engagements nationwide, she reaches an audience ready to hear what she has to say and implement the life lessons that have worked so well for her and her clients. Jen also leans into her educational background, having earned a master’s in kinesiology with an emphasis in exercise science.

Telling her story on the TEDx stage and in national media outlets where she shares her 22+ years of coaching experiences, Jen shows us what fitness can look like for 50+. Through her Everyday Healthy Human podcast, Jen helps listeners to find their life’s purpose, age gracefully like fine non-alcoholic wine, and train themselves to figure out who they are as human beings and what they want out of life. She’s an expert on fitness, nutrition, strength training, and how to develop the mindset of an athlete to thrive.

Jen has always lived and loved with passion, grit, and heart. She’s fearless and motivated to provide positive content and heartfelt wisdom. As one client put it, “She coaches the way she lives her life, which is beautifully and by example.”

Between her speaking engagements, podcast, and book: Self Motivation Strategies for Women, Jen details how to tackle challenges head-on in a friendly, no-nonsense approach.