Scientists and medical experts agree, replacing hormones is not the complete solution for women struggling through menopause. The Femmar Menopause Program was created by Maryon Stewart BEM, award-winning author, television host, and pioneer of the Natural Menopause Movement.
More than restoring hormone balance, Femmar connects the dots across your symptoms and clinical nutritional deficiencies for a natural, proven, evidence-based midlife refuel that sustains you through (peri)menopause and well beyond. The science-based online program offers structured guidance through weekly modules. It includes written lessons with informative videos, tools to keep you on track, expert tips, and motivational content. Everything you need to get your symptoms under control and restore your well-being.
And we stand by our results. 91% of Femmar participants report feel better within a few weeks up to a few months. Years after adopting the learnings of the Femmar Menopause Program, they’re still thriving!
Founding Story
For decades, Maryon Stewart BEM has been pioneering ground breaking research in the field of natural women’s health, educating and coaching women to become symptom free from the confusing and stressful changes of PMS and menopause through all stages of their lives. She has co-authored 6 published medical papers on non-drug methods for managing PMS and Menopause.
Following the tragic accidental passing of her daughter in 2009, Maryon became a vocal advocate for bans on the production, sale, and supply of legal high drugs in the UK. In 2018 she was awarded the British Empire Medal for her work on drug education and continuing advocacy for more natural healthcare.
In 2019, Maryon married her partner Ben Schiff and relocated to the United States, where she soon published her award-winning 28th book, Managing Your Menopause Naturally. With hundreds of thousands of lives impacted by her work over the years, Maryon saw a great opportunity to help women globally take more practical steps towards achieving symptom relief.
To help millions more women, Maryon set out with Ben to adapt her expertise and writing into a transformative digital program. Together with former menopause relief customers Maria Pienaar and Julie Whittaker came together to launch Femmar, an integrated menopause program with certified nutritions and member community, in 2023.
Bringing together their decades of experience from research, technology, health and nutrition
The Femmar team has developed an innovative menopause symptom relief program for women over 40 to achieve lasting relief within weeks, not years. The comprehensive, education-based program includes personalized nutrition and supplementation action plans from Femmar-accredited nutritionists, which help women become free quickly, without the need for hormone therapy treatments (HRTs). Now, 91% of Femmar program participants surveyed reported becoming symptom-free within a few weeks to months.
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Services
Personalized Menopause Symptom Relief
$79.95
Femmar’s integrated menopause symptom relief program helps women achieve lasting relief within weeks, not years, with. education-based modules, nutritional, and supplementation plans. 91% of surveyed participants reported being symptom free within 6 weeks to 5 months!
Maryon Stewart BEM, founder and CEO of Femmar Health and pioneer of the Natural Menopause Movement, is the award-winning author of Manage Your Menopause Naturally and 27 other books. In January 2024 Maryon also launched Maryon Stewart’s Menopause Makeover, the first TV series on menopause airing on PBS.
Maryon is a world-renowned healthcare expert and has helped hundreds of thousands of women globally overcome PMS and menopause symptoms without using pharmaceutical drugs or hormones. She has had her own TV and radio shows in the United Kingdom in addition to contributing to many other shows and series. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail. In 2022 she was included by Forbes as one of 11 female scientists, innovators and entrepreneurs changing the narrative on menopause.
My heart-centered mission is to engage, educate, and inspire a community of women to achieve optimal health and well-being and to effect meaningful change on the systems that impact women's health.
From this mission, the Beyond the Paper Gown community and podcast were created to help women understand the various factors that impact their health so they can take steps to improve their lives and well-being.
One of the areas I like to highlight is innovation in women’s health that has arisen in response to the real need for solutions; I am inspired by the drive and ingenuity of the entrepreneurs who bring these solutions to market. I meet and mentor many of these founders through my angel investment activities.
In the non-profit sector, I stay closely connected to intersecting initiatives such as women's health, mental health research, women's leadership, and the arts. I chair the Board of the Institute of Mental Health Research, serve on the board of the Black Women’s Health Imperative, and also serve on university Councils at ASU and Washington University in St. Louis.
My former role as founding Medical Director of the Iris Cantor-UCLA Women’s Health Center built the foundation for a career that has combined 20+ years of professional focus on women's health and wellness. In addition to my clinical activities, as Director of the Women’s Health Program, I mentored and trained medical residents and medical students and co-taught an undergraduate course on women’s health.
As Vice President of Women's Health and Preventive Services at Humana Inc, I was responsible for programs and services that were aimed at improving women’s health at a population level, such as an employer-based lactation program, a high-risk OB care program, breast cancer screening program and more.
But the role that provides me with the most profound experience and satisfaction is that of “mom”. I am grateful for my two incredible daughters, who inspire me every day to leave the world a little better than how I found it.
Suzie has enjoyed a long career in nutrition, spanning over 20 years. During that time, she has helped thousands of women to get their health and life back on track using the powers of nutrition. Her deep study and understanding of the human body ensure she can restore individual biochemistry back to optimal health. Suzie heads up the nutrition team at Femmar and is responsible for maintaining the highest levels of accurate and effective information delivered. Suzie is an expert formulator of food supplements, enabling the production of efficacious, safe and legal formulations to be used throughout the program, and is accredited by the Health Food Manufacturers in the UK, for her work. She is also an award-winning Health Writer, sharing her extensive nutritional knowledge far and wide.
Testimonials
“After 6 weeks I was sleeping better, and my headaches had gone and my brain fog lifted. I feel I can function again! Before the program, it was all about the burden of my symptoms, and now it’s all about my life: living it joyfully.”
Danielle C.
“As a former primary care doctor, taught to believe that hormone replacement therapy was the only solution for menopausal symptoms, my own symptoms were not helped at all by several attempts with various forms of HRT. After just 3 weeks of Femmar’s menopause program they had almost disappeared — and they’ve stayed away!”
Dr. Vivienne M.
MD
“It took 3 weeks for me to begin to feel better! My digestion is so much better, and my constipation vanished. My state of mind is so much better too. My memory has returned. I focus better, and my skin has cleared. I feel more confident and I’ve now been made head of department at my university, which would have been unthinkable not long before.”
