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“I wanted more women to feel the same way that I do”—a Pilates instructor shares the exact weekly routine she uses to boost energy, improve strength and move pain-free

This four-move resistance band workout for seniors will improve mobility and build functional strength

Reality TV Star Asked To Cover Up Unexpected Body Part While In Airline Lounge

Reality TV Star Asked To Cover Up Unexpected Body Part While In Airline Lounge

Reality TV Star Asked To Cover Up Unexpected Body Part While In Airline Lounge

I Get a Better At-Home Workout With These Pilates Weights and This $7-a-Month App

I Get a Better At-Home Workout With These Pilates Weights and Props

All you need is three minutes and this beginner routine to start enjoying the benefits of Pilates, according to a certified instructor

The best resistance band for 2026, according to personal trainers and fitness enthusiasts

Want to Amplify Your Lifting Game? This List of the 10 Best Hand Weights Can Help You Meet Your Goals

We tried all of Stakt’s viral workout equipment — here are our honest thoughts

The Best Fitness and Wellness Upgrades Every Active Man Needs Right Now

For men who are already committed to their fitness goals, the real challenge is rarely knowing what to do in the gym or even finding the motivation. It’s about making the right choices consistently, especially when work runs long, travel throws off the routine, or the gym just isn’t an option that day. Over time, progress depends less on isolated bursts of effort and more on having systems in place that are efficient, flexible, and easy to integrate into everyday life. Whether it’s training at home, outdoors, or while traveling, the expectation today is for solutions that adapt to you, not the other way around.

The Best Fitness and Wellness Upgrades Every Active Man Needs Right Now

’I’m A Pilates Instructor—This Exercise Ring Keeps Me Toned and Strong’

Inaugural Performance-Driven Menswear Capsules – BetterMe Store Launches the Performance Collection (TrendHunter.com)

Mother’s Day Gift Ideas for Someone Grieving the Loss of Their Mom

Mother’s Day can be a beautiful celebration, but for many, it’s also a day marked by grief and quiet heartbreak. Whether your mother has passed, you're estranged, or you’re navigating a complicated relationship, this holiday can stir up waves of emotion that are hard to put into words. While the world is busy with brunch reservations and flower deliveries, you might be just trying to get through the day without falling apart.

I've Been on 15+ Cruises in 10 Years, and These 13 Effortlessly Chic Cruise Outfits Never Leave My Suitcase

This Mother’s Day, help the new mom in your life prioritize her health

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.

This Mother’s Day, Help The New Mom in Your Life Prioritize Her Health

Ask anyone who has been through it: Becoming a mother is hard. Even under the best of circumstances, the lack of sleep and potential physical recovery alone are difficult. Add in changes to your relationships, learning how to take care of another human being, and navigating the world in a totally new role, and it isn’t uncommon to feel totally underwater.

A Fresh Kit for Spring Miles: BetterMe Men’s Performance Collection

A Fresh Kit for Spring Miles: BetterMe Men’s Performance Collection

‘I’m a Pilates Instructor—These 5 At-Home Exercises Helped My Clients Lose Stubborn Weight’

5 Effective At-Home Pilates Exercises To Help You Lose Stubborn Weight

I'm a fitness writer and my favourite Pilates equipment brand is offering up to 25% off in the Amazon Spring Sale

Park the planks—a Pilates instructor says these five core exercises should replace your old routine in 2026

5 Effective At-Home Pilates Exercises To Help You Build Core Strength

Four things that took us years to learn but that are virtually guaranteed to improve your long-term wellbeing

When you’ve decided that you need to make a change to improve your physical health and mental wellbeing, it won’t be long before you’re bombarded with information on what to do. Most of it will be useful, but it’s easy to get overwhelmed and it can become hard to see the wood for the trees.

The Best At-Home Pilates Equipment I'll Buy Again

I tried an under-$200 at-home Pilates reformer. Here's how it compares to $2,000 models

17 Wellness-Enhancing Home Products We Love For Happier, Healthier Lives in 2026

I'm a strength and conditioning coach who works with seniors — here's 5 exercises I prioritize with my clients who are 50+

How to Begin Yoga at Home In 2026

17 Wellness-Enhancing Home Products We Love For Happier, Healthier Lives in 2026

We found the best at-home gym equipment pieces so you can build the ultimate workout space

The best Pilates rings, according to certified instructors

This essential home-gym accessory can help you get more out of your workout

Home Gym Essentials—From Rebounder To Reformer And More

Ditch the clunky equipment that wound up dusty and abandoned in a corner of the living room and the health club membership you barely use. Developing your own personal workout space ensures consistent workout on your preferred schedule.

Building Your Home Studio: One of The Best Pilates Equipment for Beginners and Pros

Transform Your Living Room into a Pilates Studio with Essential Equipment

Pilates supercharged my mental and physical health

Everything You Need to Get Started With Pilates in 2026

BetterMe's Sleek Shorts Catsuit Appeared in Emily in Paris

The activewear and lifestyle brand BetterMe Store has gained visibility for its Sleek Shorts Catsuit, a design that merges activewear and fashion-forward aesthetics. The ultra-flattering silhouette appeared on the popular television series Emily in Paris as part of actress Ashley Park's wardrobe.

Sunday Shop: My February Shopping Cart

Morgan Hines seeks out the best in not only food and drink but style, housewares, and more. Welcome to Appetito’s Sunday Shop!

Sunday Shop: My February Shopping Cart

A republishing of my weekly shopping column for Appetito.

65 Bougie Things For Women That Are Actually Life-Changing

Stop Settling for Ugly Gym Equipment

Home Pilates Kits Are My Answer to Affordable, Versatile, and Effective Workout Sessions - 6 Best

Much easier to store than a Reformer

6 Best Home Pilates Kits

22 things Yahoo health editors bought in January

The Best Travel-Friendly Fitness & Wellness Products

Posture Isn't About Standing Up Straight

We Created The Ultimate Valentine’s Day Gift List With Tested Products That Are Sure To Impress

Valentine’s Day is a holiday meant to celebrate the people in your life you love, whether that be a significant other or even a best friend. There’s absolutely nothing wrong with giving someone flowers, candies, and cards, but if you’re reading this, I bet you want to go above and beyond to show your special someone you know and love them.

The best yoga mats for beginners, pros, and everyone in between

From restorative sessions to power vinyasa, these mats stand out for performance, comfort, and eco-conscious design.

Working on Your Strength This Year? These Are the 6 Best Pilates Weights That Will Help You Feel the Burn

Approved by experts

Certified Pilates Instructor Picks (Yahoo)

Small but Mighty Gear (Women's Health)

Health and Fitness Editor Products New Year

5 fitness products to level up (Mirror)

FitnessExpert-Approved Workout Gear, Apparel and More Award-Winning Products From the Women’s Health Fitness Awards

The start of a new year always brings with it lofty goals, inspiring resolutions and promises to oneself about prioritizing health and fitness. It’s overwhelming, to be quite honest, with social media feeds swarming about all the “it” gear, apparel and workout classes that promise to elevate your fitness routine.

Best workout fitness products (Daily Mail)

Small Space, Big Results: The Pilates Essential Kit

2026 is here, and if your goal is to feel strong and zen, the BetterMe Store has you covered.

5 fitness products to help level up home workouts from dumbells to all-in-one gadgets

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and these gadgets are ideal for getting in shape from the comfort of your lounge

New Year Glow Up, 8 Unique Holiday Gifts To Help Kickstart Your Resolutions

The new year is the perfect time to refresh routines and choose gifts that inspire meaningful upgrades in everyday life.

10 Best At-Home Pilates Equipment Pieces to Build a Studio-Quality Routine

Pilates is well worth a regular spot in your fitness rotation. Among its many benefits, this low-impact exercise can help build core strength, improve posture, and increase flexibility.[1] Pilates may also help lower muscle tension, fight fatigue, and reduce anxiety, depression, and stress[2][3]

How To Build Rituals That Last All Year-Long (Forbes)

Christmas Gift Guide For Your Fitspo Friends

For the people who actually use their gym memberships.

Pilates Equipment: Your Guide to Effective and Versatile Fitness Tools

Achieving the strength and flexibility of a Pilates body has never been easier. In fact, Pilates equipment is making studio-quality workouts accessible at home. Gone are the days of needing to spend big money on Pilates studio fees. No need to burn gas and fight traffic.

Monochromatic Wellness Advent Calendars

The Wellness Journey Advent Calendar, offered by BetterMe Store, is a limited-edition seasonal product that packages a curated selection of various items for personal health and exercise into a single thematic gift set. The assortment includes practical gear such as resistance bands, sliders, a pilates ball, and a massage tool, alongside lifestyle accessories like bags, a hair clip, and printed affirmation cards. The offering is available in a stunning beige packaging that is minimalist and elegant at its core.

Pilates Equipment: Your Guide to Effective and Versatile Fitness Tools

Achieving the strength and flexibility of a Pilates body has never been easier. In fact, Pilates equipment is making studio-quality workouts accessible at home. Gone are the days of needing to spend big money on Pilates studio fees. No need to burn gas and fight traffic. Bring the studio to you!

Holi-Gay Gifts for the Frequent Traveler and Nomad at Home

Whether you’re traveling this festive season, or staying at home and entertaining your elves, now is the time to purchase those gifts, accessories, treats, decorations, and everything that will put a smile on your face or someone else’s, and brighten the occasion. Wherever possible, we’ve tried to select items that are minority or ally-owned, sustainable, and everything else that aligns with Vacationer’s core values of a mindful existence.

Top 100 Sports Trends in 2025

This year’s sports scene tightened its focus on gear that blends performance with everyday wear and on AI tools that make training and nutrition more accessible. Expect minimalist, multiuse apparel and phone‑first analytics to shape how people move, train, and recover.

Why Catsuits Are Your New Workout Must-Have

Catsuit: The Ultimate Activewear for Style and Performance

The Pilates Princess Trend: Where Fitness Meets Femininity and Inner Strength

You may have noticed the Pilates princess aesthetic sweeping social media. For those not keen on masculine, sweaty gym workouts, this is a welcome change. The Pilates princess trend offers a holistic approach to well-being by combining elegant workouts with feminine style. This blend of strength, flexibility, and style is what you didn’t know you needed. With the right outfit and routine, you can romanticize your daily life, turning every workout into a chic wellness ritual.

Haute Gifts For The Holidays: ‘Tis The Season To Spoil Someone (And Yourself)

I Swore I Wasn’t A Pilates Girl, But This Chic App-Powered Kit Has Me Fully Converted

Because sometimes the right routine isn’t about changing your life - just your equipment.

15 objects for a home gym without ruining space

Creating a home gym is a dream for many, but space is often at a premium. Between the dumbbells lying around and the yoga mat wedged under the bed, it’s hard to fit everything in without turning your living room into a fitness warehouse. The good news is that there are clever, compact, multi-functional devices that can turn any corner into a practice area.

Haute Gifts for the Holidays: Tis the Season to Spoil Someone (or Yourself)

BetterMe, Olamic, Renpho, Sakuraco, Ekster, Blue Corn in Haute Gifts for the Holidays

Best Pilates Apps of 2025

Share Share Share Email Pilates has jumped from boutique studios to our phones, and two standouts set the tone for 2025: WallPilates—a purpose-built wall-workout app with verified results—and Hoola—a Pilates-first home studio that layers in everyday wellness tools. Healthline’s 2025 roundup names WallPilates its best overall wall-Pilates pick and cites a 4.87/5 satisfaction score from 20,000+ customers, plus a rare results-based money-back guarantee and structured 28-day plans that start with posture and progress to full-body strength. Meanwhile, Hoola pairs on-demand Pilates, barre, yoga, and low-impact strength with nutrition recipes, progress “attributes” (Strength, Flexibility, Cardio, Mindfulness), weekly leaderboards, and even an intermittent-fasting timer—features reflected on its site and recent iOS updates.

Cyber Monday fitness deals LIVE! Last chance to save on workout essentials with better than Black Friday discounts

Hello and welcome to our live blog of Cyber Monday fitness deals, a last chance to get your hands on equipment that will genuinely make a difference to your wellbeing.

FEEL STRONG, LOOK EFFORTLESS: THE QUIET POWER OF A GREAT BLACK CATSUIT

There’s something deeply empowering about slipping into a well-made black catsuit. It follows every movement without ever demanding you suck anything in, hold anything back, or apologize for taking up space. It simply moves with you — through deep stretches, heavy lifts, long walks, or just the everyday act of breathing.

BetterMe Store's Black Friday sale is on — snag up to 50% off activewear and fitness equipment now: 15 best picks

You have until Dec. 2 to score steep discounts on leggings, tops, exercise mats, weights and more.

All you need is 10 minutes and a pair of light dumbbells to strengthen and mobilize your upper body

You rarely need to reach for the heaviest weights in the squat rack to get an effective upper-body workout.

I’m a fitness writer and I swear by BetterMe for Pilates equipment—these are my top picks from their Black Friday sale

Upgrade your at-home Pilates set-up

Best Gifts For Holidays

When it comes to holiday gifting, there’s a special category for the people who keep life running smoothly—neighbors who collect your mail, teachers who never lose their cool, coworkers who deserve more than just another coffee mug. This gift guide is full of easy, thoughtful presents for neighbors (and all the other everyday MVPs), with ideas that are festive, affordable, and just the right amount of personal. From classic Christmas gifts to clever little surprises, these are the best gifts for neighbors, teachers, coworkers, and anyone else who deserves a small but meaningful gesture.

The 5 best at-home Pilates apps for 2026

Pilates has left the studio. Millions of us now unroll mats at home, and wellness apps tallied 850 million downloads in 2024. A single subscription often costs less than one boutique class yet still delivers certified coaching on demand. In the pages ahead, we’ll highlight five Pilates apps—each the clear “best” for a specific goal—so you can match the right tool to your space, budget, and ambitions.

2025 Family Holiday Gift Guide — Thoughtful Gifts That Bring Joy, Faith & Fun

The holidays are here, and it’s time to find gifts that bring joy, meaning, and a little extra sparkle to the season! Whether you’re shopping for your kids, your spouse, or that one person who already has everything, this year’s Family Holiday Gift Guide is packed with thoughtful finds that inspire play, comfort, creativity, and faith.

Gift Guide: Luxe Gifts To Help Her Live A Soft Life With Style

Luxury isn’t just about the price tag—it’s about how something makes you feel. This season, we’re celebrating the art of living well with gifts that shimmer with intention and style.

The Wellness Edit: Autumn 2025

The days are getting darker but that shouldn't stop your motivation from slowing down. From helpful run gear through to must-have recovery, put these top notch wellness products for your radar.

Inside the Google Holiday 100: Top-searched gifts of 2025, listed in full

It’s that magical time of year again: the lights are twinkling, the cocoa is flowing and your shopping list is getting longer by the minute. Of course, you’re Googling “presents for dad who hates everything,” but now, there’s a new trending edit we’re all about.

The Running Edit: Autumn 2025

Whether you’re just starting a running journey or working towards your next treadmill target, editor Sophie Ritchie shares her favourite running-led products to help keep you motivated and ready for the miles ahead

We Think The Perfect Gift Makes You Happy and Healthy — Here Are 38 Wellness Gifts We Love

There’s never a better time for self-care than around the holidays. I’m a licensed psychotherapist, and I’m always nudging my clients to take good care, but it’s especially important around the holidays. Family drama, extensive travel, and financial stress can take a toll on everyone’s well-being. That’s why I’m presenting a gift guide solely focused on self-care, since the stress doesn’t end as the holiday season ends.

Must-Have Wellness, Fitness & Recovery Gifts For Every Active Lifestyle

Gifts that bring balance to body, mind, and everyday life.

I started using the BetterMe app on holiday - now I never miss a workout

The BetterMe app is a health coaching platform complete with hundreds of workouts across activities like Pilates, walking, boxing, stretching and more

20 Fall & Winter Gifts for Exercise Enthusiasts

I’m always game to get my sweat on with cardio kickboxing, cycling and running sprints set to some of my favorite songs. And, I must admit, there is nothing quite like an exercise-induced adrenaline rush on a warm, sunny day.

The 5 biggest workout wear trends of the season

Between seasons, one thing remains clear: moving is good for us. And if we want to keep the motivation flowing, there's nothing like investing in pieces that inspire us to lace up our sneakers.

Fall favorites: Easy cooking and home workouts

Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or Instant Pot to solid fitness, we’ve rounded up the essentials.

Fall favorites: Easy cooking and home workouts

Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or Instant Pot to solid fitness, we’ve rounded up the essentials.

Fall favorites: Easy cooking and home workouts

Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or Instant Pot to solid fitness, we’ve rounded up the essentials.

20 Gifts For The Exercise Enthusiast – Just In Time For Fall And Winter

From leggings and catsuits to coats and gloves, give the exercise enthusiast in your life the perfect gear to battle cold and wet weather.

Travel Light: Unique Ergonomic Accessories for Your Next Adventure

Whether it’s a day trip or the trip of a lifetime, it’s a good feeling to travel light so you can access the most unique destinations, and be kind to your body after your adventure.

Travel Light: Unique Ergonomic Accessories for Your Next Adventure

These new slimming black leggings are not only bum-lifting, but tummy flattering too

When global wellness platform BetterMe launches its Catsuit collection, it became such a cult-favourite that it promptly sold out.

BetterMe Expands Its Viral Catsuit to New Silhouettes

BetterMe's Catline expansion figures as a strategic evolution of the brand's viral Catsuit collection.

Mother’s Day 2025 Gift Ideas

I'm a fitness writer who swears by Pilates and I think this piece of equipment is the best alternative to reformer classes—and it costs less than $10

You might have heard about reformer Pilates, but chances are there isn’t a class available in your area yet, or maybe there is but it’s very expensive.

A Health And Wellness App From Ukraine For The World

BetterMe, led by founder and CEO Victoria Repa, is reimagining a health and wellness app in an expanding global market by providing accessible and personalized fitness, nutrition, and mental wellness programs on a mobile platform.

Thoughtfully Designed Activewear Lines

BetterMe Store’s new Motion collection is a thoughtfully designed activewear line tailored for both high-performance workouts and everyday wear. The collection emphasizes functionality and style with intentional material choices and strategic cuts. The silhouettes boast breathable, stretchable fabrics and moisture-wicking mesh technology to ensure comfort and support during physical activities. With a sleek, minimalist aesthetic and ergonomic construction, the pieces are crafted to provide a secure, distraction-free fit.

Thoughtfully Designed Activewear Lines – BetterMe’s Motion Collection Combines Style & Functionality

BetterMe Store’s new Motion collection is a thoughtfully designed activewear line tailored for both high-performance workouts and everyday wear. The collection emphasizes functionality and style…(TrendHunter.com) BetterMe Store’s new Motion collection is a thoughtfully designed activewear line tailored for both high-performance workouts and everyday wear. The collection emphasizes functionality and style…

Buh-Bye Clunky Weights

The Sculpt Body Bar is fitness made simple and I’m here for it.

Wellness Wins: "I use my BetterMe ankle weights nearly every day - and can't believe how much they've levelled up my home workouts"

It's no exaggeration to say that Pilates is well and truly popping off right now. The workout of the moment, it promises to boost your core strength, muscle definition, and tone, either from a studio or the comfort of your own home. And the stand-out tool that celebrities and influencers alike seem to be raving about for upping tension and levelling up your sweat sessions? Ankle weights, of course.

Best Wellness Products Spring 2024

All season swimwear, swoon-worthy skincare and workout wear that looks so good you'll be leaping out of bed for those morning workouts. Here's the latest and greatest wellness products to have on your radar (and wish list) this month: