Men's Health is seeking an RD to comment on Why You Should Eat Vegetables on a Keto Diet. They are updating this piece so make sure the vegetables you rec aren't in here already: https://www.menshealth.com/nutrition/g26553021/best-keto-friendly-vegetables/

Requirements: Must be an RD

If you would like Press Hook to submit on your behalf please post below in the following format -

1. Your name, credentials (RD only), title, and link to website for citation.

2. Please share a two-paragraph or so introductory quote on what the keto diet is in short, why you should eat vegetables on the keto diet, and what kind of vegetables you should look for in order to remain in ketosis.

3. Please share four vegetables not in the article already and list each food in bold and then below it write a 3-4 sentence blurb on why this vegetable is a good choice for ketoers, note how many net carbs per serving (and specify size of serving, like 1/2 cup of x veggie), and share any other nice health benefits of this veggie like it being a good source of fiber or high in antioxidants or some such.

Deadline November 11, 5pm EST

Thanks!